Here is our VO Tip of the week!
Relax your tongue!
It seems odd but not only your body and lips get tense, your tongue too!A simple stretching exercise can relax your tongue, and also help relax the muscles at the back of your mouth.
Begin by sticking out your tongue as far as you can, stretching it towards your chin. Hold it for five seconds and then pull it towards your right cheek and then the left one. Afterwards do the same pointing your tongue towards your nose.
Another tongue stretch is to grasp your extended tongue gently with your fingers and pull it. Simple as that. Just take a deep breath and pull your tongue forwards as you slowly say AAAAHHH. It may feel like yawning and yawning also helps open your throat so it´s a win – win!